Resolve to get healthier, lose weight? Setting BMI goal might not be best way

This is the time of year when Americans tend to make resolutions to eat better, get in shape, and maybe drop a few pounds. But many will be wondering what number should they aim for on the bathroom scale. For years the thinking was that the body mass index, or BMI, may be the best way to determine what your weight should be.

Leave a Comment

Your email address will not be published. Required fields are marked *

Shopping Cart
This website uses cookies and asks your personal data to enhance your browsing experience.